Keep close body contact. Keep off knees with weight on opponent when on top - know when to relax and when to resist. Don't fear lying on one shoulder on defense. Become bar conscious when opponent is moving around and you are on top. Keep opponent flat on mat (breakdown) Hand in inside crotch and single wrist - opponent on his back. Two on one. Stopovers close to body Keep rolled up in a ball in most positions, knees under, legs apart Use legs, arms, and head as levers. Never reach backward over a man's body.
MY HOBBY